Our hair cell are the fastest growing cells in the body but they are also the first ones to be affected you don’t eat right or suffer with deficiencies because they are not require for survival. Try and include iron-rich foods like leafy vegetables, fish, pumpkin seeds, beans, chickpea, soybeans, and cereals in your diet. Doctor suggests that you consume around 12 mg of iron daily. You need protein because it helps for strengthens your hair.

Even though you condition your hair after every wash, nothing else works like deep conditioning. Every once in a while wash your hair with shampoo, squeeze out the extra water and towel dry it. Then take generous amounts of conditioner and apply it right to the root of your hair. Use a broad side of comb and run it through your hair to make sure the conditioner reaches everywhere.

Now pull them up and clip them together. Leave the conditioner reaches everywhere between 10 minutes to an hour. Pull them down, rinse thoroughly and enjoy silky smooth hair. Trim your hair every few weeks to get rid of those brown and roughly split ends. Cut about ¼ inch of your hair every 6 to 8 weeks to avoid the split ends to grow out again. Don’t wash your hair everyday and whenever you do, apply some conditioner on the ends of your hair.

Use the same brand of shampoo and conditioner. Rinse the conditioner off with cold water as it is best for shine and strength. Keep your hair strangely from heat. There are many other ways for those girls who want to see gorgeous curls or perfect waves, and then there are a few ways you can get those without taking the help of a dryer, straighter or curler. These days many people go bald due to fashion these straighter and many other beauty products.